
Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Personal fitness training
First Aid/CPR
Recruiting and interviewing
Team collaboration
Physical and endurance training
Therapeutic exercise understanding
Exercise planning
Nutritional education
EMT - Certified Emergency Medical Technician
EMT - Certified Emergency Medical Technician
CPT - Certified Personal Trainer